https://www.rosiesharkey.com/home daily 1.0 2026-03-22 https://images.squarespace-cdn.com/content/v1/5ec58b12ae6b211cf55a0f9f/1619616345871-H4L2M9UMVC9RNUZBS4RJ/_DSC7540.jpg https://www.rosiesharkey.com/about daily 0.75 2025-06-04 https://www.rosiesharkey.com/dance daily 0.75 2023-06-05 https://images.squarespace-cdn.com/content/v1/5ec58b12ae6b211cf55a0f9f/1591050089878-TZ2VMNHX90R8H4A33C33/20200314-KAH03515.jpg Dance - Jazz Dance Jazz is a form of dance based in ballet but with more technical freedoms and a signature style. The name for this form of dance is a little misleading as it’s not usually danced to jazz music but can work with many genres. I grew up learning the basics of ballet but was ultimately drawn toward jazz and the more animated character driven musical theatre style of dance. Nothing else compares to the exhilaration of expressing yourself from head to toe through movement. My dance classes always start with a thorough warm-up. The class then does a practice of technical exercises (footwork, turns, kicks, etc) across the floor, depending on the types of movements that will be incorporated in my choreography. The last 20 minutes of class is then dedicated to learning a combination. I like to work on a piece of choreography for a few weeks so that my students can be sure they understand the steps and just enjoy moving with the music! https://images.squarespace-cdn.com/content/v1/5ec58b12ae6b211cf55a0f9f/1591106232170-42LUZERB5X2D98CRGQWU/toestand.jpg Dance - Tap Dance Tap dance is a percussive form of expression with a rich cultural history generally passed down through the decades from dancer to dancer. I primarily teach a fusion of rhythm tap (focused on musicality of the sounds) and broadway tap (more character and dance driven.) I love tap dance because it uses your brain in a different way - not only are trying to remember choreography, but you are also counting and tracking precisely when to make a specific sound. Tap dance is a wonderful tool to build balance and coordination, with the added benefit of being really fun! My tap classes all begin with an easy to follow, lower body warm-up. The classes is then given time to work on various skill drills to help increase clarity, speed, balance or to work on specialized steps like turns and tricks. A choreographed dance is then taught at the end of the classes to pull all the elements together. I like to work on the same dance for several classes so students can practice if they like before learning more the next week. https://www.rosiesharkey.com/yoga daily 0.75 2025-01-22 https://images.squarespace-cdn.com/content/v1/5ec58b12ae6b211cf55a0f9f/1591044868331-D5TUR8E31Z3GQ95Y7I5Y/_DSC7625.jpg Yoga - Yoga Yoga is an ancient practice that means many things to many people. For me, yoga is the practice of connection - joining breath and movement into meditation, returning back to yourself, connecting to nature and the communities around you. The wonderful thing about yoga is that it meets you where you are! There is no such thing as “not flexible enough,” “too heavy,” or “not into that spiritual stuff.” Your body and beliefs will never look exactly like your neighbors, so no need to try and make it that way. Yoga gives you what you put into it. Some days all you want to put in is inhaling and exhaling, and if you are doing it with intention that is enough! When you practice with me I encourage you to take what you need from it and leave behind what you do not. The dancer in me usually prefers a vinyasa flow, where the poses are linked together into flowing sequences timed with your breath. Vinyasa can be slowed or quickened to suit the class. Every class I lead is open to modifications or taking breaks when needed. I also often include some pranayama (breath work) and we always end class with the ultimate resting pose of savasana (corpse pose). If you have any questions about yoga or any aspect of my classes, don’t hesitate to send me a message. https://www.rosiesharkey.com/offerings daily 0.75 2026-01-03 https://www.rosiesharkey.com/privates daily 0.75 2025-06-03 https://www.rosiesharkey.com/bright-spot-yoga daily 0.75 2025-11-26 https://images.squarespace-cdn.com/content/v1/5ec58b12ae6b211cf55a0f9f/9c8bb744-e0ef-4bb0-bb09-ee31c344cac5/BRIGHT+SPOT+YOGA.png https://images.squarespace-cdn.com/content/v1/5ec58b12ae6b211cf55a0f9f/ae355033-1280-47bb-96d5-75a3a2c8428e/4.png https://www.rosiesharkey.com/group-events daily 0.75 2026-01-03 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg Group Events https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511467879-K5J9BYNACHJVDV3BNSFU/Aro+Ha_0387+1.jpg Group Events https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511743693-J3A8OYH6X8C7RXNU5K0J/20140301_Trade+151_0124+1.jpg Group Events https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/db7ea7cd-3ef2-4eac-9854-ff374e01a820/imgg-demo-IFDtqzsb.png https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/9843ef27-a3fb-46b5-a9b4-0e0cbeca7cbc/imgg-demo-p1G52dPV.png https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/699611c2-7713-4227-bbfa-8f5f2e887b7b/imgg-demo-RnnoU7wO.png https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/e2d60a43-89a3-4d85-9254-66fc8989ae59/imgg-demo-Ic3PsDBv.png https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/788e2ac8-107f-4574-aeed-ae7b6d28dbb2/imgg-demo-09HVz5x4.png https://www.rosiesharkey.com/saltwater-farm-2026 daily 0.75 2026-03-10 https://images.squarespace-cdn.com/content/v1/5ec58b12ae6b211cf55a0f9f/9e4701fa-8b93-4aa4-9c23-ccd625370f99/C%26C%2BCelebration-180.webp https://images.squarespace-cdn.com/content/v1/5ec58b12ae6b211cf55a0f9f/6a0be9d2-cb98-4331-abff-8d7497fbbd4a/IMG_9063.jpg https://images.squarespace-cdn.com/content/v1/5ec58b12ae6b211cf55a0f9f/bffc51d0-7ef1-411a-a8a5-7058f582943d/SWF-sauna-1.webp https://images.squarespace-cdn.com/content/v1/5ec58b12ae6b211cf55a0f9f/e4561830-9305-4c0d-abfd-72871fb720f8/IMG_3301.jpg https://images.squarespace-cdn.com/content/v1/5ec58b12ae6b211cf55a0f9f/82ecf397-eb1c-44ac-9fda-7b5b2f520b7f/IMG_3300.jpg https://images.squarespace-cdn.com/content/v1/5ec58b12ae6b211cf55a0f9f/37eab25c-0754-49d3-be05-3e94447b9d3e/IMG_3296.jpg https://images.squarespace-cdn.com/content/v1/5ec58b12ae6b211cf55a0f9f/4245f8a8-973f-44f8-a013-4bce879891b6/IMG_3302.jpg https://www.rosiesharkey.com/booking daily 0.75 2026-01-29 https://www.rosiesharkey.com/booking/classes monthly 0.5 2025-12-01 https://www.rosiesharkey.com/booking/mizata monthly 0.5 2026-01-01 https://www.rosiesharkey.com/booking/saltwater-farm-apr-16---19 monthly 0.5 2026-01-05 https://www.rosiesharkey.com/booking/p/transportation-from-and-to-seatac-airport monthly 0.5 2026-03-31 https://images.squarespace-cdn.com/content/v1/5ec58b12ae6b211cf55a0f9f/2e5f166d-2c83-4fee-a4ee-2f49a9ef1977/jose-m-CKF_yJ61j4g-unsplash.jpg Booking - 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