Fearless Footwork // Fearless Flows

Anyone who breathes can practice yoga, anyone with a soul can dance.

Let Rosie share her passion and knowledge with you!

Smiling woman in a black unitard dancing on a dock, reaching towards the sky.

Now offering yoga and dance classes in studio, online, and private sessions throughout Sonoma County and the Bay Area. Scroll down for the current schedule or read the descriptions of all the classes that are offered.

Current Weekly Schedule

All classes are Pacific Time Zone and 60 minutes in length unless otherwise noted

TUESDAYS

10:15 am Slow the Flow

12:00 pm Flow to Restore

WEDNESDAYS

8:30 am All Levels Flow

12:00 pm Prenatal Yoga

5:30 pm All Levels Flow

THURSDAYS

6:30 am Power Vinyasa

11:00 am 55+ Tap Dance

12:00 pm 55+ Jazz Dance

5:30 pm Slow Flow

FRIDAYS

7:00 am Sunrise Flow

choose IN-STUDIO or ONLINE

5:30 pm Flow to Restore

SATURDAYS

9:30 am Yoga Flow - 75 minutes

I’m back and ready to practice some yoga with you!! ❤️ 🧡 💛 💚 🩵 💙 💜
First time boarding @coppermtn and it was a blast. The mountains in Colorado are so beautiful. My personal highlight of the day was getting back to our rental house and getting the whole crew to do some yoga and stretching together! #coppermountain
These two take up a lot of real estate in my heart. I realized in my classes today that the deeper I go into my yoga practice the less validation I need from a day dedicated to love. I get to see the love in everything EVERY DAY! So I’m not